Golden Rice

I was a weird kid. I would read my encyclopedia for fun. Instead of an imaginary friend, I had an imaginary crayon factory. And I hated bread. Sandwiches in my…

What To Eat For How You Feel

Blockchain. The allure of The Bachelor. Cryptocurrency. Ayurveda. These are all things I don’t quite understand. And things I would like to. …well, maybe except for The Bachelor. Ayurveda is…

Braised Vegetable Bowl

It’s nourishing. It’s hearty. It explodes with flavor. And it’s healthy. Very healthy. When it’s cold outside or when I’m feeling off, you’ll find me in the kitchen whipping up…

April Showers

You can tell, can’t you? I. Am. So. Over. This. Weather. Winter seems worse than usual this year. The temperatures stubbornly remain in the 40’s, snow seems to fall every…

Kitchari

For some people, it’s macaroni and cheese. For others, it’s grilled cheese and tomato soup. And sometimes, it’s just cheese. For me, it’s both of those things. And spinach pappu.…

The Great Alone

This is not a book I’d typically pick for myself. Then again, Kristin Hannah is not your typical author. The Great Alone follows Leni in the years following the Vietnam…

Fit

“Sarah Strong wants everyone in the class to wear grey. She says it’s this great equalizer in addition to color therapy.” Confession – I was thinking about this line, in…